GROUP FITNESS CLASSES
Designed to help you connect with your body,
push your limits and feel unstoppable.
A PLACE WHERE WORKING OUT FEELS LIKE SOMETHING YOU WANT TO DO
At GSI Fitness & Wellness, we get it — fitness is about feeling strong, staying active, and having fun while doing it. Our space is designed to help you connect with your body, challenge yourself, and meet people who are just as motivated as you are.
THE CLASSES
Did you hear? It’s give yourself the space to breathe and feel good fall. If you’ve been sitting at a desk all day and need to unwind, these classes are your sanctuary.
Functional Strength
Build real-world strength with dynamic movements that improve balance, stability, and power, making everyday tasks feel easier and your workouts more effective.
Authentic Yoga
Move through slow, mindful stretches that help release tension and boost flexibility, perfect for winding down and feeling more at ease in your body.
Digital Classes
Powered by Technogym. Immersive, digital fitness experiences for ultimate flexibility. Group cycle, step, and more.
CLASS DETAILS & SCHEDULE
FUNCTIONAL STRENGTH
- MONDAYS & WEDNESDAYS
- 6:00PM - 7:00PM
FUNCTIONAL STRENGTH
- MONDAYS & WEDNESDAYS
- 6:00PM - 7:00PM
YIN & YANG
- SATURDAYS
- 8:00AM - 9:00AM
GENTLE YOGA
- WEDNESDAYS
- 8:45AM - 9:45AM
- SATURDAYS
- 8:00AM - 9:00AM
FLOW YOGA
- MONDAYS
- 3:30AM - 4:30AM
- WEDNESDAYS
- 8:45AM - 9:45AM
- SATURDAYS
- 8:00AM - 9:00AM
Fees and Details
Ready to build a solid routine?
Become a member and enjoy unlimited access to all our current and future group fitness classes*, cardio & strength equipment, exclusive perks and more!